Sneakers and Smiles Exercise Class

Every Wednesday (starting January 12th) – 3:30 to 4:30 pm

Instructor: Kathy Norland

Join the fun in our new exercise class! The focus of the exercise class is improving flexibility, mobility and strength. This workout is for all ages, as we use chairs, flex bands, balls and hand weights (2 lbs to 10 lbs). Please purchase the set of hand weights you prefer at Wal Mart, Academy, Amazon, etc. The other equipment is supplied for use in each class. Don’t forget to invite your friends!

Please register so that we can order enough equipment for everyone.  Click here to register